Podcast: How to take a proper vacation


On this episode, we chat about how to actually recharge while taking some time off. Topics covered include:

  • How work can be meaningful—but also a pretty big source of chronic stress
  • Identifying hidden sources of chronic stress in our live
  • How vacations can make us more productive overall
  • How stress both drives us to burnout, but also provides us with meaning
  • How to find things to engage with, and things to savo
  • How to best prepare for time off, to make the time even more rejuvenating

Link mentioned in this episode:

You can listen (and subscribe) to the podcast below!

Written by

Chris Bailey has written hundreds of articles on the subject of productivity, and is the author of two books: Hyperfocus, and The Productivity Project. His books have been published in 20 languages. Chris writes about productivity on this site, and speaks to organizations around the globe on how they can become more productive, without hating the process.

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