“Time spent in self-reflection is never wasted—it is an intimate date with yourself.” ~Paul TP Wong I’ve found journaling is a polarizing activity. People love it or hate it. (If you are in the latter group, don’t worry, you’ll still get a lot out of this!) Personally, I’ve hit both ends of the spectrum at
Month: May 2021
The number of people affected by Parkinson’s disease has doubled in the last 25 years and is on track to double again by 2040, making it the fastest-growing neurological disorder in the world. More than 100,000 Canadians live with Parkinson’s and 25 more are diagnosed every day. Parkinson’s is a brain disorder that causes difficulty
This is your reminder that everyone has their own path in life. You’re comparing yourself to people who have a completely different life than yours. Sure, you have some idea of successful habits—consistency, hard work, sacrifice—but there’s more. There’s your personal blueprint. You are the only example of what it’s like to be you. Maybe
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